#VolleyAtHome - Level 1
More than 15 full videos. The training to become your best ANYWHERE. Achieve maximum potential without a court or a net.
ABOUT THIS COURSE
Want to learn the game of volleyball? Have limited access to a court or net? This course is for you. Designed for players and coaches who want to get beyond just introductory volleyball and get their game to the next level.
All you need is a ball and this #VolleyAtHome course. Over 15 full length videos that cover all skills.
Your Instructor
Coach Chris P Austin is a champion, a speaker, a confidence coach, and a sports trainer. He owns Chris P Austin Coaching for businesses, schools, and programs. He founded Setter College under the National Champ Volleyball umbrella company. His first book was written in 2016 titled, The Way: A Hawaiian Story Of Growth, Relationships, & Volleyball (Volley In The USA). ===========================================================
Chris P Austin's YouTube Channel: https://www.youtube.com/channel/UCI4_R1T9McbveN8R6...
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Chris P Austin's Book:http://chrispaustin.com/books
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Course Curriculum
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Start2) Passing (Upper Body) (18:48)
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Start3) Passing (Lower Body) (23:00)
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Start4) Setting (Upper Body (24:48)
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Start5) Setting (Lower Body) (28:44)
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Start6) Attacking (Upper Body) (27:11)
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Start7) Attacking (Lower Body) (33:14)
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Start8) Net Defense (Upper Body) (20:52)
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Start9) Net Defense (Lower Body) (20:22)
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Start10) Court Defense (On Feet) (22:17)
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Start11) Court Defense (Diving) (21:50)
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Start12) Serving (11:01)
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Start13) Intangibles – Coverage, Jousting, Tips/Jams (18:48)
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Start14) One Arm Contacts (7:00)