Free Previews!
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Free Preview - #VolleyAtHome Level 1 (Newer) (3:42)
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Free Preview - #VolleyAtHome Level 2 (Intermediate) (2:18)
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Free Preview - The Six Week Setter: Tech, Skill & Drill (1:01)
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Free Preview - The Six Week Setter: Mental, Lead & IQ (2:32)
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Free Preview - Indoor Level 1 (Newer) (0:44)
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Free Preview - Indoor Level 2 (Intermediate) (0:57)
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Free Preview - Indoor Level 3 (Advanced) (0:46)
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Free Preview - Mental, Leadership, & IQ Level 1 (0:43)
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Free Preview - Mental, Leadership, & IQ Level 2 (0:41)
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Free Preview - Mental, Leadership, & IQ Level 3 (0:53)
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Free Preview - Beach Volleyball Level 1 Intro (0:54)
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Free Preview - Beach Volleyball Level 2 Intro (0:06)
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Free Preview - Beach Volleyball Level 3 Intro (0:07)
The Six Week Setter - Technique, Skills & Drills
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0) Free Preview - The Six Week Setter Tech, Skills & Drills (1:01)
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1) A Look at Live Setting - The Six Week Setter Tech, Skills & Drills (5:45)
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2) Upper Body... Lifts, Wrists, & Hands - The Six Week Setter Tech, Skills & Drills (8:55)
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3) Wrist Work - The Six Week Setter Tech, Skills & Drills (15:43)
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4) Around the World - The Six Week Setter Tech, Skills & Drills (15:21)
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5) Baby-Sets with Footwork/ Freestyle to Specific - The Six Week Setter Tech, Skills & Drills (21:27)
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6) Baby-set vs Extension set - The Six Week Setter Tech, Skills & Drills (13:46)
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7) Lower Body… Setup, Stance, & Footwork - The Six Week Setter Tech, Skills & Drills (15:44)
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8) Near the Net - Feet & Catches - The Six Week Setter - Tech, Skills & Drills (23:06)
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9) In-System Baby Set To Extension Set Variations - The Six Week Setter Tech, Skills & Drills (21:48)
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10) Four Way Generic Sets - The Six Week Setter Tech, Skills & Drills (39:44)
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11) Medium-Pass Generic Sets - The Six Week Setter Tech, Skills & Drills (21:20)
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12) Out of System Hand-Sets & Bump-Sets - The Six Week Setter Tech, Skills & Drills (12:58)
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13) Setting the Quick Attack & Quick Tempo - The Six Week Setter Tech, Skills & Drills (22:40)
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14) A Couple Ways To Jam… Setter Dumps - The Six Week Setter Tech, Skills & Drills (18:13)
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15) Jump Set Intro To Jump Set Live (21:58)
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16) Changing Tempo & Coverage (25:10)
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17) Knowing Rotations (14:34)
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19) One Hand Touches & Control (12:25)
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20) Self-Toss Footwork Matrix (10:07)
The Six Week Setter - Mental, Leadership & IQ
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0) Free Preview - The Six Week Setter: Mental, Lead & IQ (2:32)
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01) MENTALITY PHASE ONE - AWARENESS (13:25)
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02) MENTALITY PHASE TWO - CONFIDENCE COMES FROM ME (13:29)
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03) MENTALITY PHASE THREE - ADDING TO MYSELF (15:33)
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04) MENTALITY PHASE FOUR - URGENCY IDEOLOGY (11:09)
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1) Vocal Visy (18:33)
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2) Mindset & Process to Progress
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3) Insanity & Training vs. Practice
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4) Decision, Attitude, Direction
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5) Mental & Emotional - Part 1
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6) Mental & Emotional - Part 2
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7) Intentionally Adding Value
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8) The Physical Part of Mentality
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9) Quotes from Great Coaches
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10) Things We Can Control
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11) Standing-Set vs. Jump-Set...How Many Feet & Hands to the Ball
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12) The Models
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13) The Mind of a Setter - Part 1
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14) The Mind of a Setter - Part 2
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15) Being Offensive & Setting the Quick Attack
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16) Order of Operations
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17) The Chess Board
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18) 5 Minute Workouts
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19) Leadership Intangibles & Your Journey from Here
#VolleyAtHome - Level 1
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0) Free Preview - #VAH Level 1 (Bronze) (3:42)
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1) Intro & Warmup - #VAH Level 1 (Bronze) (6:21)
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2) Passing (Upper) - #VAH Level 1 (Bronze) (18:45)
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3) Passing (Lower) - #VAH Level 1 (Bronze) (22:58)
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4) Setting (Lower) - #VAH Level 1 (Bronze) (24:44)
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5) Setting (Upper) - #VAH Level 1 (Bronze) (28:44)
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6) Attacking (Upper) - #VAH Level 1 (Bronze) (27:11)
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7) Attacking (Lower) - #VAH Level 1 (Bronze) (33:06)
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8) Net Defense (Upper) - #VAH Level 1 (Bronze) (20:50)
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9) Net Defense (Lower) - #VAH Level 1 (Bronze) (20:18)
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10) Court Defense on Feet - #VAH Level 1 (Bronze) (22:11)
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11) Court Defense Diving - #VAH Level 1 (Bronze) (21:48)
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12) Serving - #VAH Level 1 (Bronze) (11:01)
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13) Intangibles - #VAH Level 1 (Bronze) (18:48)
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14) One Arm Contacts - #VAH Level 1 (Bronze) (7:00)
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15) Set & Cover - #VAH Level 1 (Bronze) (18:49)
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16) Serve & Pass - #VAH Level 1 (Bronze) (13:01)
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17) Continuous Attacking. - #VAH Level 1 (Bronze) (10:52)
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18) Outro - #VAH Level 1 (Bronze) (0:57)
#VolleyAtHome Level 2
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1) Intro - #VAH Level 2 (Gold) (4:47)
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2) Baby-set & Extension Set - #VAH Level 2 (Gold) (24:53)
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3) Passing & Tempo Change - #VAH Level 2 (Gold) (16:39)
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4) Self-Toss Ground Strokes & Range - #VAH Level 2 (Gold) (17:00)
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5) Net Defense & Reading Setter - #VAH Level 2 (Gold) (17:32)
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6) Multi-Touch Court Defense...One Arm & Two - #VAH Level 2 (Gold) (13:42)
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7) Serving Tosses... Four Generic Types - #VAH Level 2 (Gold) (19:48)
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8) Pepper With Wall and Add Ons - #VAH Level 2 (Gold) (14:03)
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9) Live Match Walk Throughs No Ball - #VAH Level 2 (Gold) (10:31)
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10) Self-Toss Jump-Stroked... Attacking Range & Types - #VAH Level 2 (Gold) (18:25)
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11) (Learning the Forehead - #VAH Level 2 (Gold) (13:55)
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12) Learning Stroke, Dig, Catch - #VAH Level 2 (Gold) (10:06)
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13) Learning One Contact (22:51)
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14) Making Pepper NOT a Waste of Time (18:20)
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15) Half-Blind & Overhead Reaction for Platform (14:33)
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16) Partner Setting w/ a Twist or Two (15:06)
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17) Partner Serving 10’, 20’, 30' (15:00)
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18) Cooperative Tennis (15:40)
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19) The Impossible Drill...Freestyle
#VolleyAtHome - Level 3
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1) Intro, Things To Know, & Adding “Vocals” (4:48)
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2) Baby-Setting & Extension-Setting With Feet, Twists, & Turns (26:31)
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3) Setting an Offense... In System, Medium, Out of System (22:49)
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4) Setting An Offense… Footwork & Setting Different Routes
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5) Footwork & Passing - Part 1 (29:00)
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6) Footwork & Passing - Part 2 (24:45)
Indoor Volleyball Level 1
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0) Free Preview - Indoor Level 1 (Bronze) (0:44)
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2) Attacking & Transition (23:37)
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3) Setting & Coverage- Indoor Level 1 (19:27)
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4) Platform-Digging, Reading, & Staging - Indoor Level 1 (25:25)
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5) Serving & Defending - Indoor Level 1 (13:42)
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6) Platform Passing & Staging (30:27)
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7) Blocking & Opening (27:39)
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8) Jousting & Coverage (11:27)
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9) Overhand Pass & Diving (16:28)
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10) Ways to Communicate / Things to Say (6:46)
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11) Pass, Stage & Attacking Routes (18:49)
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12) Serving Location & Defensive Plan (38:31)
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13) Attacking Range with Next Action (30:31)
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14) Dig, Stage, Transition Attack & Set Up (22:06)
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15) Bump Set to Cover (21:46)
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16) Block, Stage, Transition, Attack & Setup (29:02)
Indoor Volleyball Level 2
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1) Situational Passing & Hitting From The Ground (21:41)
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2) Hitting Tempo & Timing (33:03)
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3) Passing & Receiving Serves with Level 2 Detail (27:16)
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4) Passing, Hitting, & Transition Dig Reading (22:42)
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5) Read Blocking with Pre-Set Movement & Transition Hitting (26:09)
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6) Hitting Self-Toss Ground Strokes with Vision (20:08)
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7) True Ball Control To Self with No Jump (14:14)
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8) Jump Serves & Scoring Points (18:47)
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9) Generic Sets To Know In Level 2 (36:06)
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10) The Right Side Drill For Defense (13:34)
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11) Passing & Staging with Entrance & Setting (15:17)
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12) Hitting Against The Block (26:31)
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13) Primary Setter Digging & Out Of System Setting (18:42)
Beach Volleyball - Level 1
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2) Hitting & Armswing (17:40)
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3) Platform Setting (18:23)
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4) Hand Setting (12:52)
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5) Emergency Contacts (14:47)
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6) Platform Passing One Step & Three Step (24:09)
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7) Hitting With Approach (26:25)
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8) Staging To Attack (21:32)
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9) Driven Ball Do's & Don't's (26:28)
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10) Defensive Multi-Step
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11) Diving Digs (25:31)
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12) Float Serves (15:28)
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13) Passing, Staging & Hitting (24:12)
Beach Volleyball - Level 2
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1) Transition Setting (13:18)
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2) Partner Pepper Control (22:30)
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3) Serving: Jump Float & Jump Spin (18:39)
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4) Read Defense (25:27)
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5) Pulling Defense (26:36)
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6) Sideout with Vision Using the Roll Shot (15:29)
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7) Sideout with Vision Using the Driven Hit (15:43)
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8) Hitting Different Sets & Why (25:57)
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9) Siding Out Specific Situations & Locations (22:32)
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10) Defense & Transition Specific Situations & Locations (16:48)
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11) How To Know You're Level 2 Complete (16:13)
Beach Volleyball - Level 3
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0) Intro & What You'll Want (1:35)
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1) Hitting & Locating In Level 3 (24:34)
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2) Multi-Touch Ball Control at Level 3 (22:07)
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3) Dig To Transition Location in Level 3 (21:10)
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4) Siding Out In Rhythm in Level 3 (15:53)
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5) Keeping Control with Ground Contacts at Level 3 (17:53)
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6) No Jump Half Court (21:25)
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7) Serving & Passing Live Serves (26:15)
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8) How To Identify A Good Set (25:29)
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9) Situational Blocking & Net Defense (28:13)
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10) Sideout To Transition Ball Control To A Defender (10:20)
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11) Two vs Two Preparing To Pull (15:06)
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12) Two vs Two Three Digs Cooperative To Competitive (16:07)
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13) Sideout Three Cooperative & Three Dig To Kill (11:34)
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14) Two vs Two Sticking With A Concept (24:17)
Mental, Leadership & IQ
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0) Free Preview - MLI Level 1 (0:43)
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1) Intro - MLI Level 1 (14:43)
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2) Who As Person - MLI Level 1 (13:15)
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3) Decide Who You Are Going To Be As A Player (16:15)
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4) What the focus should be overarching - MLI Level 1 (16:47)
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5) What Should Focus Be... Present - MLI Level 1 (13:31)
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6) What Skills To Practice - MLI Level 1 (10:56)
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7) When To Use Skills - Sideout - MLI Level 1 (15:22)
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8) When To Use Skills - Serving/Scoring - MLI Level 1 (13:19)
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9) When Is Leadership Required - MLI Level 1 (11:47)
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10) Where Can We Play To Get Better - - MLI Level 1 (10:05)
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11) Best Place To Seek Information / Practice - MLI Level 1 (8:20)
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12) Why Is It Important To Develop Mentality Now - MLI Level 1 (10:40)
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13) Why We Should Have An Order of Operations - MLI Level 1 (8:21)
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14) How Can We Become More Comfortable With The Uncomfortable Part 1 - MLI Level 1 (12:09)
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15) Staying or Becoming Confident - MLI Level 1 (12:17)
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16) Managing Being Confident vs. Cocky - MLI Level 1 (10:02)
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17) Outro - MLI Level 1 (1:57)
Coaching Coaches Video Content
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1) 2022 February 27 Coaching Coaches (9:33)
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2) 2022 June 19 Coaching Coaches (22:28)
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3) 2022 June 26 Coaching Coaches (33:50)
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4) 2022 July 3 Coaching Coaches (27:52)
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5) 2022 July 11 Coaching Coaches (20:09)
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6) 2022 July 17 Coaching Coaches (35:07)
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7) 2022 July 24 Coaching Coaches (22:47)
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8) 2022 July 31 Coaching Coaches (24:55)
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9) 2022 Aug 8 Coaching Coaches (34:08)
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10) 2022 Aug 14 Coaching Coaches (33:48)
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2022 Aug 21 Coaching Coaches (68:30)
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2022 Aug 29 Coaching Coaches (76:06)
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2022 Sept 5 Coaching Coaches (41:17)
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2022 Sept 12 Coaching Coaches (35:04)
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2022 Sept 28 Coaching Coaches (25:05)
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2022 Oct 6 Coaching Coaches (44:58)
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2022 Oct 15 Coaching Coaches (50:42)
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2022 Oct 25 Coaching Coaches (74:27)
Layli Ostovar | "Creating A" Division 1 Athlete
Abby Zimmerman | "Creating A" Division 1 Athlete
Lauren Brooker | "Creating A" Divison Athlete
Kahea Carvalho | "Creating A" Division Athlete
Kayla Ostovar | "Creating A" Division 1 Athlete
