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Free Preview - #VolleyAtHome Level 1 (Bronze) (3:42)
Free Preview - #VolleyAtHome Level 2 (Gold) (2:18)
Free Preview - The Six Week Setter: Tech, Skill & Drill (1:01)
Free Preview - The Six Week Setter: Mental, Lead & IQ (2:32)
Free Preview - Indoor Level 1 (Bronze) (0:44)
Free Preview - Indoor Level 2 (Gold) (0:57)
Free Preview - Indoor Level 3 (0:46)
Free Preview - Mental, Leadership, & IQ Level 1 (0:43)
Free Preview - Mental, Leadership, & IQ Level 2 (0:41)
Free Preview - Mental, Leadership, & IQ Level 3 (0:53)
#VolleyAtHome - Level 1
0) Free Preview - #VAH Level 1 (Bronze) (3:42)
1) Intro & Warmup - #VAH Level 1 (Bronze) (6:21)
2) Passing (Upper) - #VAH Level 1 (Bronze) (18:45)
3) Passing (Lower) - #VAH Level 1 (Bronze) (22:58)
4) Setting (Lower) - #VAH Level 1 (Bronze) (24:44)
5) Setting (Upper) - #VAH Level 1 (Bronze) (28:44)
6) Attacking (Upper) - #VAH Level 1 (Bronze) (27:11)
7) Attacking (Lower) - #VAH Level 1 (Bronze) (33:06)
8) Net Defense (Upper) - #VAH Level 1 (Bronze) (20:50)
9) Net Defense (Lower) - #VAH Level 1 (Bronze) (20:18)
10) Court Defense on Feet - #VAH Level 1 (Bronze) (22:11)
11) Court Defense Diving - #VAH Level 1 (Bronze) (21:48)
12) Serving - #VAH Level 1 (Bronze) (11:01)
13) Intangibles - #VAH Level 1 (Bronze) (18:48)
14) One Arm Contacts - #VAH Level 1 (Bronze) (7:00)
15) Set & Cover - #VAH Level 1 (Bronze) (18:49)
16) Serve & Pass - #VAH Level 1 (Bronze) (13:01)
17) Continuous Attacking. - #VAH Level 1 (Bronze) (10:52)
18) Outro - #VAH Level 1 (Bronze) (0:57)
The Six Week Setter - Technique, Skills & Drills
0) Free Preview - The Six Week Setter Tech, Skills & Drills (1:01)
1) A Look at Live Setting - The Six Week Setter Tech, Skills & Drills (5:45)
2) Upper Body... Lifts, Wrists, & Hands - The Six Week Setter Tech, Skills & Drills (8:55)
3) Wrist Work - The Six Week Setter Tech, Skills & Drills (15:43)
4) Around the World - The Six Week Setter Tech, Skills & Drills (15:21)
5) Baby-Sets with Footwork/ Freestyle to Specific - The Six Week Setter Tech, Skills & Drills (21:27)
6) Baby-set vs Extension set - The Six Week Setter Tech, Skills & Drills (13:46)
7) Lower Body… Setup, Stance, & Footwork - The Six Week Setter Tech, Skills & Drills (15:44)
8) Near the Net - Feet & Catches - The Six Week Setter - Tech, Skills & Drills (23:06)
9) In-System Baby Set To Extension Set Variations - The Six Week Setter Tech, Skills & Drills (21:48)
10) Four Way Generic Sets - The Six Week Setter Tech, Skills & Drills (39:44)
11) Medium-Pass Generic Sets - The Six Week Setter Tech, Skills & Drills (21:20)
12) Out of System Hand-Sets & Bump-Sets - The Six Week Setter Tech, Skills & Drills (12:58)
13) Setting the Quick Attack & Quick Tempo - The Six Week Setter Tech, Skills & Drills (22:40)
14) A Couple Ways To Jam… Setter Dumps - The Six Week Setter Tech, Skills & Drills (18:13)
15) Jump Set Intro To Jump Set Live (21:58)
16) Changing Tempo & Coverage
17) Knowing Rotations (14:34)
19) One Hand Touches & Control (23:06)
20) Self-Toss Footwork Matrix (10:07)
The Six Week Setter - Mental, Leadership & IQ
0) Free Preview - The Six Week Setter: Mental, Lead & IQ (2:32)
1) Vocal Visy (18:33)
2) Mindset & Process to Progress
3) Insanity & Training vs. Practice
4) Decision, Attitude, Direction
5) Mental & Emotional - Part 1
6) Mental & Emotional - Part 2
7) Intentionally Adding Value
8) The Physical Part of Mentality
9) Quotes from Great Coaches
10) Things We Can Control
11) Standing-Set vs. Jump-Set...How Many Feet & Hands to the Ball
12) The Models
13) The Mind of a Setter - Part 1
14) The Mind of a Setter - Part 2
15) Being Offensive & Setting the Quick Attack
16) Order of Operations
17) The Chess Board
18) 5 Minute Workouts
19) Leadership Intangibles & Your Journey from Here
Indoor Volleyball
0) Free Preview - Indoor Level 1 (Bronze) (0:44)
3) Setting & Coverage- Indoor Level 1 (19:27)
4) Platform-Digging, Reading, & Staging - Indoor Level 1 (25:25)
5) Serving & Defending - Indoor Level 1 (13:42)
6) Platform Passing & Staging (30:27)
8) Jousting & Coverage (11:27)
9) Overhand Pass & Diving (16:28)
10) Ways to Communicate / Things to Say (6:46)
15) Bump Set to Cover (21:46)
Mental, Leadership & IQ
0) Free Preview - MLI Level 1 (0:43)
1) Intro - MLI Level 1 (14:43)
2) Who As Person - MLI Level 1 (13:15)
3) Decide Who You Are Going To Be As A Player (16:15)
4) What the focus should be overarching - MLI Level 1 (16:47)
5) What Should Focus Be... Present - MLI Level 1 (13:31)
6) What Skills To Practice - MLI Level 1 (10:56)
7) When To Use Skills - Sideout - MLI Level 1 (15:22)
8) When To Use Skills - Serving/Scoring - MLI Level 1 (13:19)
9) When Is Leadership Required - MLI Level 1 (11:47)
10) Where Can We Play To Get Better - - MLI Level 1 (10:05)
11) Best Place To Seek Information / Practice - MLI Level 1 (8:20)
12) Why Is It Important To Develop Mentality Now - MLI Level 1 (10:40)
13) Why We Should Have An Order of Operations - MLI Level 1 (8:21)
14) How Can We Become More Comfortable With The Uncomfortable Part 1 - MLI Level 1 (12:09)
15) Staying or Becoming Confident - MLI Level 1 (12:17)
16) Managing Being Confident vs. Cocky - MLI Level 1 (10:02)
17) Outro - MLI Level 1 (1:57)
#VolleyAtHome Level 2
1) Intro - #VAH Level 2 (Gold) (4:47)
2) Baby-set & Extension Set - #VAH Level 2 (Gold) (24:53)
3) Passing & Tempo Change - #VAH Level 2 (Gold) (16:39)
4) Self-Toss Ground Strokes & Range - #VAH Level 2 (Gold) (17:00)
5) Net Defense & Reading Setter - #VAH Level 2 (Gold) (17:32)
6) Multi-Touch Court Defense...One Arm & Two - #VAH Level 2 (Gold) (13:42)
7) Serving Tosses... Four Generic Types - #VAH Level 2 (Gold) (19:48)
8) Pepper With Wall and Add Ons - #VAH Level 2 (Gold) (14:03)
9) Live Match Walk Throughs No Ball - #VAH Level 2 (Gold) (10:31)
10) Self-Toss Jump-Stroked... Attacking Range & Types - #VAH Level 2 (Gold) (18:25)
11) (Learning the Forehead - #VAH Level 2 (Gold) (13:55)
12) Learning Stroke, Dig, Catch - #VAH Level 2 (Gold) (10:06)
2) Who As Person - MLI Level 1
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