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The Six Week Setter - Technique, Skills & Drills
Introduction
0) Free Preview (1:01)
1) A Look At Live Setting (5:45)
Near The Wall
2) Upper Body… Lift, Wrists, & Hands (8:55)
3) Wrist Work (15:43)
4): Revolver To Around The World (15:21)
5) Baby-Sets with Footwork/ Freestyle to Specific (21:27)
6) Baby-Set versus Extension Sets (13:46)
Near The Net
7) Lower Body… Setup, Stance, & Footwork (15:44)
8) Feet & Catches (23:06)
9) In-System Baby Set To Extension Set Variations (21:48)
10) Four Way Generic Sets (39:44)
11) Medium-Pass Generic Sets (21:20)
12) Out of System Hand-Sets & Bump-Sets (12:58)
13) Setting the Quick Attack & Quick Tempo (22:40)
14) A Couple Ways To Jam… Setter Dumps (18:13)
15) Jump-Set Intro To Jump-Set Live (21:58)
16) Changing Tempo & Covering (25:10)
17) Knowing Rotations (14:34)
18) Under the Net Drill (15:51)
Challanges
19) One Hand Touches & Control (12:25)
20) Self-Toss Footwork Matrix (10:07)
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10) Four Way Generic Sets
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