#VolleyAtHome - Level 2
The training to become your best ANYWHERE. Achieve maximum potential without a court of net. For Level 2.
More than 15 full videos, The training to become your best ANYWHERE. Achieve maximum potential without a court of net.
Your Instructor
Coach Chris P Austin is a champion, a speaker, a confidence coach, and a sports trainer. He owns Chris P Austin Coaching for businesses, schools, and programs. He founded Setter College under the National Champ Volleyball umbrella company. His first book was written in 2016 titled, The Way: A Hawaiian Story Of Growth, Relationships, & Volleyball (Volley In The USA). ===========================================================
Chris P Austin's YouTube Channel: https://www.youtube.com/channel/UCI4_R1T9McbveN8R6...
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Chris P Austin's Book:http://chrispaustin.com/books
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Course Curriculum
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Start2) Baby-Sets & Extension Sets (24:53)
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Start3) Passing & Tempo Change (16:39)
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Start4) Self-Toss Ground Strokes... Attacking Range & Types (17:00)
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Start5) Net Defense & Reading the Setter (17:32)
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Start6) Multi-touch Court Defense, One Arm & Two (13:42)
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Start7) Serving Tosses… Four Generic Types (19:48)
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Start8) Pepper With Wall & Add-Ons (14:03)
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Start9) Live Match Walk-Through (No Ball) (10:31)
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Start10) Self-Toss Jump Strokes... Attacking Range & Types (18:25)
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Start11) Learning the Forehead (Partner Set, Pass, Stroke) (13:55)
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Start12) Learning Stroke, Dig, Catch (10:06)
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Start13) Learning One Contact (22:51)
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Start14) Making Pepper NOT Be a Waste of Time (18:20)
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Start15) Half-Blind & Overhead Reaction For Platform (14:33)
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Start16) Partner Setting w/ a Twist or Two (15:06)
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Start17) Partner Serving 10’, 20’, 30 (30:00)
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Start18) Cooperative Tennis (15:40)
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Start19) The Impossible Drill (12:00)