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Beach Volleyball - Level 1
Sand Volleyball - Level 1
1) Arm Swing & Attacking Concepts (17:40)
2) Platform Bump Setting (18:23)
3) Hand Setting (12:52)
4) Emergency Contacts (14:47)
5) Platform Passing - 1 Step & 3 Step (24:09)
6) Hitting w/ Approach (26:25)
7) Staging with Attack (21:32)
8) Driven Ball - Do's & Don'ts (26:28)
9) Defensive Multi-step (12:56)
10) Diving Digs (25:31)
11) Float Serving (15:28)
12) Passing, Staging & Hitting (24:12)
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12) Passing, Staging & Hitting
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